My journey with anxiety
Welcome to Anxiety Blog:
Hi!
I am a 21 year old university student in my 3rd year of medical school and I study in London. I have set up this website as a blog to share my experiences in coping with and overcoming anxiety.
Much of what I have read out there about anxiety is quite daunting and not always encouraging. Although my journey has been a tough one (and still is), on the whole I am progressing and overcoming my 'fears' everyday - which I didn't think would be possible.
I felt reassured when I read the stories of others with anxiety and their troubles as initially I had felt quite alone - which just adds to the anxious energy. Sharing my experiences and reliving them is quite scary and at the same time very emotional.
BUT - If this blog helps just one person I know it will be worth it.
I intend to write a daily blog and really welcome any comments from those who have had or are going through similar experiences (or anyone really!). My idea is to share my experiences and also share some tips on what has helped me (as I have tried a lot!).
Thanks for reading!
xxxx
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